Have you ever taken Collagen before?

I hadn’t until last year and I am so thankful I have started to include Collagen Peptides into my daily routine. The results I have seen are honestly amazing!  Today I wanted to share The 3 Results I Have Seen From Taking Vital Proteins Collagen Peptides, specifically from Vital Proteins. I promise you these results were so clear to me, and I know that you will notice a difference too.

The easiest way for me to incorporate Vital Proteins Collagen Peptides into my diet is in my smoothie each morning. You can see my protein smoothie recipe HERE. This particular kind of collagen has no flavor, which is great. I really don’t like having to drink or eat something that tastes awful even though the benefits are good. Another way I include collagen peptides into my daily routine, which is also the more convenient way, is by drinking a Vital Collagen Water. I love the Strawberry Lemon flavor the most!

Something else that I find helpful is ordering the Vital Proteins Collagen Peptides through Amazon. I include it in my monthly subscription, amongst so many other items. For me I have it come every 2 months and it gets delivered right to my door step. I don’t even have to remember to order! What would I ever do without Amazon prime and their subscription service! Especially now during quarantine 🙂




3 PROTEINS COLLAGEN PEPTIDES RESULTS featured by top San Francisco lifestyle blog, Navy Grace 3 PROTEINS COLLAGEN PEPTIDES RESULTS featured by top San Francisco lifestyle blog, Navy Grace



1// Stronger And Thicker Nails

I can honestly say that having stronger and thicker nails was the first thing that I noticed after taking the Vital Proteins Collagen Peptides for a month. I couldn’t believe how strong my nails were. In fact I was finally able to grow my own natural nails out longer, which was the first time I had done that in years. Before taking collagen, my nails have always been so fragile (even rarely getting gel manicures). My nails would bend each time they grew out, which is why I have always preferred short, trimmed nails. But now, my nails are strong!


2// Quick Hair Growth

Having shorter hair, I am constantly needing a trim every 8-10 weeks. I don’t mind the longer length in between cuts so I never really noticed how quickly my hair was growing because it wasn’t bugging me. However, since I had started taking the collagen peptides, my hair dresser Kenzie at Salt Stands was always blown away at how much we needed to cut off at each appointment. Over the last year we have been cutting my hair to match the same length to my extensions, it’s always an 1 1/2 or more that we are cutting off! The collagen is doing its job, and doing it well.  So if you have longer hair that you are trying to grow out, I promise you the Vital Proteins Collagen Peptides is your answer!


3// Healthier Glowing Skin

I have never been that lucky women who has perfect, clear skin. As long as I can remember I’ve always gotten a pimple during my menstrual cycle or any time I forget or am too lazy to wash my face at night.  I was shocked at how much healthier my skin looked and felt after taking the collagen peptides for a month or two. All while, I did make it challenge to drink more water during this time. But even today, I know when I’ve been lacking taking the collagen when my skin starts to break out more and feels dull.


3 PROTEINS COLLAGEN PEPTIDES RESULTS featured by top San Francisco lifestyle blog, Navy Grace

Shop the Collagen Peptide I Love:



3 PROTEINS COLLAGEN PEPTIDES RESULTS featured by top San Francisco lifestyle blog, Navy Grace


1 Comment

  1. Laura Leigh
    April 17, 2020 / 6:42 am

    Love Vital Proteins Collagen Peptides! I definitely agree I have noticed the same benefits. And notice a difference in my skin when I don’t take them for a while.

    xo Laura Leigh

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